Cod with Curry Sauce: A Fusion of Flavors
Cod with Curry Sauce brings together the delicate, mild flavour of cod with the bold, aromatic spices of curry, creating a dish that celebrates global culinary traditions. This recipe offers home cooks a unique opportunity to explore fusion cuisine, blending elements of classic British seafood with Indian-inspired spices.
A Brief History of Cod with Curry Sauce
The combination of cod and curry sauce may seem unconventional at first, but it reflects a long history of culinary exchange between Britain and India. Curry sauces began to appear in British dishes, with many chefs experimenting by pairing them with local ingredients, such as cod—a staple of British coastal towns.
Cod has long been a favourite fish in British cooking, thanks to its accessibility and subtle taste. Pairing cod with curry sauce allowed for the creation of a dish that is both flavourful and versatile, highlighting the richness of curry without overpowering the delicate nature of the fish. This blend of traditions gave rise to a dish that is now beloved for its balance of spices, smooth textures, and hearty comfort.
Why Cod with Curry Sauce is a Must-Try Dish
Cod with Curry Sauce is not only a fusion of cultures but also a dish that offers flexibility in its preparation. The mild flavour of cod makes it an excellent canvas for the spices in curry sauce. This recipe often includes ingredients such as coconut milk, tomatoes, garlic, and ginger, which enhance the fish while providing a creamy, fragrant sauce.
Cooking Tips for Home Chefs
- Choosing the Right Cod: Opt for fresh, sustainably sourced cod fillets for the best flavour and texture. If fresh isn’t available, frozen cod is also a great option.
- Customising the Curry Sauce: Depending on your preference, you can make the curry sauce mild or spicy by adjusting the amount of chilli. Feel free to experiment with additional spices, such as cumin or coriander, to make it your own.
- Perfecting the Cooking Time: Cod cooks quickly, so be careful not to overcook it. A well-cooked cod fillet should be flaky and moist. Aim for 3-4 minutes per side, depending on the thickness of the fillet.
By featuring this delicious dish on your table, you can enjoy a blend of British tradition and Indian-inspired flavours. Follow the step-by-step recipe and tips to perfect your Cod with Curry Sauce, bringing a chef-led dining experience into your home kitchen.
PrintCod with Curry Sauce
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
Ingredients
- 200ml vegetable oil
- 35g whole coriander
- 5g whole fenugreek
- 15g mustard seeds
- 5g kaffir lime
- 15g garam masala
- 7.5g turmeric
- 15g curry powder mild
- 100g Tomato puree
- 80g peeled garlic
- 125g whole ginger
- 250g caramelised onion
- 100g fresh coriander (this can just be the stalks)
- 500ml reduced chicken stock
- 450 ml coconut milk
- Zest and juice 2 limes
- 100ml whipping cream
Instructions
- Heat 100ml of the oil in a heavy pan
- Put the rest of the oil in a blender, add the garlic, ginger, caramelised onions and coriander stalks and blitz to a rough paste
- Next toast the whole spices until golden and fragrant, then add the ground spices and tomato paste, stirring all the time
- Add the paste from the blender
- Pour in the stock and lime leaves and simmer very gently for about 15 minutes making sure it doesn’t reduce too much
- Add the cream and bring back to the boil.
- Pass the sauce through a fine chinois to give a smooth finish
- Finish with chopped coriander, lime zest and juice
